Gatorlyte Powders & Bottles
Gatorlyte was developed by GSSI scientists specifically for one purpose: to help the body rehydrate faster than water alone. A specialized 5-electrolyte blend to help replace losses and carbohydrates to accelerate fluid absorption.
Rapid rehydration
When you need to rehydrate fast, after heavy outdoor work in the heat, intense physical activity, or any situation with substantial fluid and electrolyte loss — plain water might not be enough.
Science shows that adding low amounts of carbohydrate can help speed up fluid absorption vs. plain water.
Built for heavy sweating — wherever it happens.
For serious sweat- Formulated to rehydrate faster than water alone — when heavy sweating demands more.
Less sugar- The ready-to-drink has lower sugar than Gatorade Thirst Quencher.
No artificial flavors- Made with no artificial sweeteners or flavors.
Beyond sports- For intense training, extreme heat, and long physical days where significant fluid and electrolyte losses need replacing.
Who needs Gatorlyte
Outdoor & industrial workers
Construction, landscaping, roadwork — sustained outdoor work can mean significant sweat loss. Gatorlyte helps support rapid rehydration through a demanding shift.
Athletes & active individuals
During or post workout — when rapid rehydration is the priority. Especially for heavy sweaters and salty sweaters.
Post-workout recovery
Help replenish fluid and electrolytes after sessions involving heavy or prolonged sweating.
Frequently asked questions
Developed by the Gatorade Sports Science Institute (GSSI), Gatorlyte contains a specialized five electrolyte blend to help replace electrolytes lost during heavy sweating.
The Gatorade portfolio has a variety of products to meet different needs.
Gatorade Thirst Quencher has 36g of carbohydrates per 20 fl oz serving to help fuel performance, and the electrolyte amounts are aligned with the recommendations from the American College of Sports Medicine to help replace what is lost in sweat.
Gatorlyte was designed with 12g of carbohydrates per 20 fl oz serving for rapid rehydration and the specialized electrolyte blend helps replace higher electrolyte losses in people that are heavy or salty sweaters.
Gatorlyte is scientifically formulated for rapid rehydration and contains a specialized blend of 5 electrolytes to help replace what is lost in sweat.
Gatorlyte Ready-to-Drink contains 350 mg potassium per 20 fl oz serving.
Gatorlyte Ready-to-Mix Powder contains 300 mg potassium per stick serving.
Gatorlyte is designed for rapid rehydration and helps replace electrolytes lost during heavy sweating.
Ideal for on-the-go hydration; pre, during, and post workout
Gatorlyte Ready-to-Drink contains a specialized blend of 5 electrolytes that includes 490 mg sodium, 120 mg calcium, 350 mg potassium, 105 mg magnesium, and 1040 mg chloride per 20 fl oz serving.
Gatorlyte Ready-to-Mix Powder contains a specialized blend of 5 electrolytes that includes 420 mg sodium, 100 mg calcium, 300 mg potassium, 95 mg magnesium, and 640 mg chloride per stick serving.
Gatorlyte Ready-to-Drink has 490 mg of sodium per 20 fl oz serving.
Gatorlyte Ready-to-Mix Powder has 420 mg of sodium per stick serving.
Gatorlyte is made with no artificial sweeteners or flavors.
Gatorlyte is a shelf stable product, not a perishable product like milk. Shelf stable beverages are safe to consume past the recommended use by date, but may experience slight changes in flavor or color as the product ages.
