Articles and Advice for Your Athletes

An Expert-reviewed Library of Information for Parents of Athletes

The Top 5 Mistakes Coaches and Parents Make in Motivating Athletes

Dr. JoAnn Dahlkoetter

Coaches and parents need to be sensitive to the impact that sports experiences can have on their young athletes’ self-concept and self-esteem.

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Sports Nutrition

Health & Safety

You & Your Athlete

Carbs, Protein & Performance

At the 27th annual meeting of SCAN, the Sports, Cardiovascular and Wellness Nutrition practice group of the American Dietetic Association, more than 400 sports dietitians gathered to learn the latest news from prominent sports nutrition researchers.

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Young Athletes and Growth Plate Injuries

What young athletes and parents need to know to help prevent injury.

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How to Balance Homework and Sports Practice

Here are some tried-and-true tips to help your child get to practice, get the homework done and be successful in both.

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