Articles and Advice

Sports Safety Tips

What are some of the ways that you help your student athlete stay safe and healthy?

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Young Athletes and Growth Plate Injuries

What young athletes and parents need to know to help prevent injury.

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Five Conditioning Terms Your Young Athlete Should Know

Your athlete should learn and understand the lingo of conditioning so he can better work toward achieving his highest level of performance.

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Summer Hydration

It’s summertime, and the living is … hot. How can you keep your young athlete safe in the summer heat?

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How to Keep Your Child Off the Disabled List

Year-round tips to keep your youth athlete in the game.

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What Not To Do: Breaking Bad Strength-Training Habits

This article outlines key actions that female athletes need to avoid in a strength and conditioning program.

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Flexibility Helps All Athletes

Year-round tips to keep your youth athlete in the game.

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Six Scary Sports Injuries — and How to Avoid Them

Safeguard your athlete from common sports injuries. NBA athletic trainer Casey Smith provides tips to keep your athlete healthy.

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Dental Emergency Guide: Immediate Steps to Take After a Sports-related Dental Emergency

What do you do when your athlete’s recurring nightmare — having a tooth knocked out during the big game — comes true?

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