Sports Nutrition, Training for Young Athletes

The Top 5 Mistakes Coaches and Parents Make in Motivating Athletes

Coaches and parents need to be sensitive to the impact that sports experiences can have on their young athletes’ self-concept and self-esteem.

How to Balance Homework and Sports Practice

Here are some tried-and-true tips to help your child get to practice, get the homework done and be successful in both.

How to Handle Multiple Sports Activities

Between practices and games, picture sessions and conditioning, there can be an activity or two every day of the week.

Getting Past “I QUIT”

Kids can be stubborn when they decide they don’t want to compete in a sport anymore. By stepping back, really listening and showing a little patience, you can help direct them to the right decision at the right time.

Recruiting Advice for Your Spring-Sport Athlete

It’s largely up to your young athlete to get college coaches to notice him, and spring-sport athletes need to start even earlier. He can learn how to be proactive with these tips from Recruiting Realities president Jack Renkens.

Tips to Get Girls Active: Changing the Way Girls Think About Themselves

If your daughter doesn’t naturally gravitate toward physical activity, there are many ways to encourage her. Try these recommendations to help spark her interest in becoming more active and reaping all the positive benefits.